Clinical Hypnotherapy

Service Description

This session is designed for new clients and allows the time and space needed to create real, lasting change. Sessions are available in person or online. Your first hypnotherapy session is a deeper, more comprehensive appointment where we take the time to understand you — not just the issue you’re coming with. We begin with a gentle but thorough discussion around what’s been going on for you, your goals, relevant background, and anything important for me to know so the session feels safe, supportive, and effective. From there, we move into a tailored hypnotherapy session, working with your subconscious mind to help release unhelpful patterns, reduce stress, and support positive change. Every session is individual and guided by your needs on the day. This longer session allows us to work at a natural pace, without rushing, so you feel supported, grounded, and clear as you leave. This session may help with: Stress, overwhelm, and anxiety Emotional patterns or blocks Confidence and self-belief Habits and unwanted behaviours Feeling “stuck” or disconnected Creating positive change and clarity