Clinical 
Hypnotherapy

Clinical hypnotherapy is a gentle and effective approach that works with the subconscious mind to support meaningful, lasting change.

 

In a relaxed, focused state, the subconscious becomes more receptive to new perspectives, allowing unhelpful patterns, emotional responses, and habits to shift more easily.

 

Your initial session includes time to talk through what’s been happening for you, your goals, and any relevant background, followed by a tailored hypnotherapy session guided by your individual needs.

 

Hypnotherapy can be helpful for :

Stress, overwhelm, and anxiety

Emotional patterns or blocks

Confidence and self-belief

Habits and unwanted behaviours

Feeling “stuck” or disconnected

Creating positive change and clarity

Relationship Issues

Addictions

Weight

 

Available in person or online.