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Supporting real change — emotionally, mentally and physically

I’m Noreen Macdonald, a Clinical Hypnotherapist and Holistic Therapist supporting people through stress, anxiety, habits, and emotional overwhelm — helping them feel calmer, clearer and back in control.

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Not sure where to start?

You’re welcome to get in touch and I’ll help you choose.

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This work can help you feel... 

Calmer and more grounded


Less overwhelmed and anxious


Clearer in your mind
 

More in control of habits and patterns


More connected to yourself


Supported — not “fixed”

I work with people who are ready for real change — whether that’s calming the nervous system, shifting subconscious patterns, changing habits like smoking or vaping, or supporting emotional and physical wellbeing as a whole.

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No one-size-fits-all. No pressure.

Just the right support for

where you are now.

Hypnotherapy

Hypnotherapy

Calm the nervous system, shift subconscious patterns, and support lasting emotional change.
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Integrated Holistic

Therapy

A personalised blend of therapeutic tools supporting your nervous system, emotions, and mindset — working with you as a whole, not just one issue.
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Stop Smoking/

Vaping

Clinical Hypnotherapy,  Bioresonance, supplements to reduce cravings, lifestyle tools and detoxification advice. 
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Access Bars

A gentle, hands-on session that helps quiet the mind, release mental overload, and bring deep relaxation — especially supportive during stress, burnout, or overwhelm.
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Start with gentle
self guided support...

Energy Alignment Guide

& Hypnotherapy Audio

This gentle, self-guided resource draws on ancient wisdom and natural principles to help you align your energy, calm your nervous system, and set the tone for the year ahead.

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It’s designed to support reflection, intention, and inner clarity — while still being practical and easy to use in everyday life.

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Includes a guided hypnotherapy audio to help you relax deeply, integrate insights, and reconnect with a calmer, more grounded state.

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Ancient insight, gently adapted for modern, busy lives

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