Supporting real change — emotionally, mentally and physically
I’m Noreen Macdonald, a Clinical Hypnotherapist and Holistic Therapist supporting people through stress, anxiety, habits, and emotional overwhelm — helping them feel calmer, clearer and back in control.

This work can help you feel...
Calmer and more grounded
Less overwhelmed and anxious
Clearer in your mind
More in control of habits and patterns
More connected to yourself
Supported — not “fixed”
I work with people who are ready for real change — whether that’s calming the nervous system, shifting subconscious patterns, changing habits like smoking or vaping, or supporting emotional and physical wellbeing as a whole.
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No one-size-fits-all. No pressure.
Just the right support for
where you are now.
Hypnotherapy
Hypnotherapy
Calm the nervous system, shift subconscious patterns, and support lasting emotional change.
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Integrated Holistic
Therapy
A personalised blend of therapeutic tools supporting your nervous system, emotions, and mindset — working with you as a whole, not just one issue.
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Stop Smoking/
Vaping
Clinical Hypnotherapy, Bioresonance, supplements to reduce cravings, lifestyle tools and detoxification advice.
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Access Bars
A gentle, hands-on session that helps quiet the mind, release mental overload, and bring deep relaxation — especially supportive during stress, burnout, or overwhelm.
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Start with gentle
self guided support...
Energy Alignment Guide
& Hypnotherapy Audio
This gentle, self-guided resource draws on ancient wisdom and natural principles to help you align your energy, calm your nervous system, and set the tone for the year ahead.
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It’s designed to support reflection, intention, and inner clarity — while still being practical and easy to use in everyday life.
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Includes a guided hypnotherapy audio to help you relax deeply, integrate insights, and reconnect with a calmer, more grounded state.
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Ancient insight, gently adapted for modern, busy lives



